Our version of fried chicken cuts calories in half and reduces sat fat by a whopping 92%.
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Turns out, what molded into plastic perfection isn’t always what it seems. Galia Slayen created a life-size model of Barbie in order to prove that very point.
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Bulgur is wheat that's been steamed whole, dried, and cracked. So it's pre-cooked.
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Take this WebMD quiz and see if you know the facts about caffeine.
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It’s a minefield of high fat, high calorie, super salty choices at some lunch joints while others offer at least a few healthy options. Here’s a quick look at the best restaurant lunches.
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Fad diets come and go, and the weight of people who do them, rises and falls, rises and falls, rises and falls...and rises.
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With more attention than ever on the state of kids' health parents are giving their pantries a second look in an attempt to get healthy as a family.
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Mercury in fish - which fish are safest?
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Achoo! Yes, it has been a particularly bad allergy season and (I’m afraid to say) it seems like it’s going to be like this for a while.
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These innovative after school snacks will put a new spin on snack time
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