Recipe: Light Fried Chicken

Our version of fried chicken cuts calories in half and reduces sat fat by a whopping 92%.

By: @Cooking_Light
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The Truth About Barbie: Galia Slayen’s Life-Size Barbie

Turns out, what molded into plastic perfection isn’t always what it seems. Galia Slayen created a life-size model of Barbie in order to prove that very point.

By: @DrRobyn
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Whole-Grains 101: Bulgur

Bulgur is wheat that's been steamed whole, dried, and cracked. So it's pre-cooked.

By: @Cooking_Light
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Quiz: Myths and Facts About Caffeine

Take this WebMD quiz and see if you know the facts about caffeine.

By: @WebMD
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Healthy Restaurant Lunches

It’s a minefield of high fat, high calorie, super salty choices at some lunch joints while others offer at least a few healthy options. Here’s a quick look at the best restaurant lunches.

By: @Cooking_Light
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Just say “No” to Fad Diets

Fad diets come and go, and the weight of people who do them, rises and falls, rises and falls, rises and falls...and rises.

By: @DailyFitnessTip
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10 Foods to Health Up Your Family

With more attention than ever on the state of kids' health parents are giving their pantries a second look in an attempt to get healthy as a family.

By: @SchoolFamily
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Mercury in fish

Mercury in fish - which fish are safest?

By: @60secondparent
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Treating Allergies

Achoo! Yes, it has been a particularly bad allergy season and (I’m afraid to say) it seems like it’s going to be like this for a while.

By: @TheKidsDoctor
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10 Healthy Kids Snacks

These innovative after school snacks will put a new spin on snack time

By: @parenting
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