health

 

Recipe: Light Fried Chicken

Our version of fried chicken cuts calories in half and reduces sat fat by a whopping 92%.
www.cookinglight.com

By: @Cooking_Light
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The Truth About Barbie: Galia Slayen’s Life-Size Barbie

Turns out, what molded into plastic perfection isn’t always what it seems. Galia Slayen created a life-size model of Barbie in order to prove that very point.
www.drrobynsilverman.com

By: @DrRobyn
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Whole-Grains 101: Bulgur

Bulgur is wheat that's been steamed whole, dried, and cracked. So it's pre-cooked.
www.cookinglight.com

By: @Cooking_Light
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Quiz: Myths and Facts About Caffeine

Take this WebMD quiz and see if you know the facts about caffeine.
www.webmd.com

By: @WebMD
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Healthy Restaurant Lunches

It’s a minefield of high fat, high calorie, super salty choices at some lunch joints while others offer at least a few healthy options. Here’s a quick look at the best restaurant lunches.
www.cookinglight.com

By: @Cooking_Light
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Just say “No” to Fad Diets

Fad diets come and go, and the weight of people who do them, rises and falls, rises and falls, rises and falls...and rises.
todaysfittip.blogspot.com

By: @DailyFitnessTip
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10 Foods to Health Up Your Family

With more attention than ever on the state of kids' health parents are giving their pantries a second look in an attempt to get healthy as a family.
www.education.com

By: @SchoolFamily
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Mercury in fish

Mercury in fish - which fish are safest?
www.sixtysecondparent.com

By: @60secondparent
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Treating Allergies

Achoo! Yes, it has been a particularly bad allergy season and (I’m afraid to say) it seems like it’s going to be like this for a while.
www.kidsdr.com

By: @TheKidsDoctor
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10 Healthy Kids Snacks

These innovative after school snacks will put a new spin on snack time
www.parenting.com

By: @parenting
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